A Detox Cleanse Can Deliver
A More Beautiful Complexion
(And Other Added Benefits...)Why Should You Do a Detox Cleanse? Your body is designed to break down and eliminate the occasional toxins humans have always been exposed to. You may have gotten a little tummy ache or a fever, or in a more severe case, vomiting and diarrhea. But then it was over - the bad stuff expelled or otherwise taken care of. In our modern society, we are exposed to so many chemical compounds every single day, it is surprising to find someone who doesn't have an overloaded elimination system. When waste can't leave your body by the route it was supposed to take (because those organs were already overwhelmed), your system will do what it can to get rid of the garbage - even if it means going out through your skin as pimple breakouts or rashes. Many skin problems are actually toxicity issues at their root, as are many other health problems. So... Enter the Detox Cleanse. There are lots of choices out there: Click here to skip directly to my favorite detox cleanse Fasting (going completely without food - drinking water only) can be very effective, and it can also be very hard on your body if you aren't already pretty healthy. Modified fasting is probably a better choice. In the Master Cleanse, you don't actually eat food, but you get what you need for your body to function, as long as you don't over-do on the physical activities.A Raw Food Detox Diet will take some time, but if quality organic fruits and vegetables are eaten exclusively (along with good pure water, of course), your body will begin to release the poisons stored up in your tissues. This is easiest to accomplish in the summer time. Not only are the "detox ingredients" easier to locate during the growing season, raw food has a cooling effect, which you may not appreciate as much in the cold of winter.Internal Cleansing (also known as a bowel or liver cleanse) using herbal capsules, can be very helpful, especially if you choose a formula that is gentle but effective. A tonifying herbal concoction like Dr. Christopher's Lower Bowel Formula or Liver/Gall Bladder Formula can be taken over a long period of time, if needed.Parasite Cleanse - yes, it is pretty disgusting to think about, but many people are afflicted with parasites and don't even know it. Eczema and other skin issues (including chronically dry skin) often are partly due to existence of parasites in the body.A Kidney Cleanse is usually designed to clear kidney stones, but sometimes there are no painful stones, only a sort of gooey sludge. Kidney function will be greatly impaired as it "fills up" with mud, kind of a smothering effect. When only a portion of your kidney is able to function, you can get some major water retention - sometimes even edema (Edema is quite serious; if you can press your finger into a swollen ankle or leg, and a "dent" is left after you pull your finger back, you should really see your health care professional. No messing around).Dry Brushing can be combined with any detox or cleansing program to speed up your results. Using a vegetable bristle brush to encourage lymphatic circulation actually feels a lot better than it sounds.
My favorite (saved the best for last) Detox Tea doesn't involve changing your diet, though of course it would be much to your advantage to eat clean, healthy food while you're doing a detox cleanse. Why make more work for your body when you're trying to lighten the load? Some folks consider the formula to be a dieter's tea, but it's not, really.Weight loss can be one of the happy side effects of doing a thorough cleanse, though, and losing that extra weight after menopause is not so very easy for most women after the big 5-0.  Try drinking the detox tea twice a day for a week - you might get dramatic results. Or, go ahead and take the plunge. Join the club (free) and get a discount on a month's supply of tea. Just go to www.CleansePro.net or contact me to find out more about how this simple herbal combo has changed people's lives. You can order online or on the phone, and you'll be able to start your internal cleansing program in a few short days.Happy Cleansing!
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